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Health
3 min

9 Awesome Hacks To Treat Digestive Issues At Home

I still remember when I was young and used to experience any kind of digestive issue, I would run to my grandmother.

29/01/2023
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Health
3 min

Beetroot(Chukandar): Nutrition, Benefits, Side Effects and Recipes

Here is a riddle for you. You may know the mysterious vegetable if you answer correctly. So, let’s begin.

13/10/2023
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Organic
3 min

Foxtail Millet: Benefits, Nutrition and more

Strolling through a field, you suddenly spot these cute little plants with slender stalks swaying in the breeze.

04/08/2023
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Tips & Guide
13 min

Lifestyle Changes For Better Digestion

We all dream of days soaked in laughter, ease, joy, and love. These are the days when we wake up peacefully, do the morning routine with a smile, go on to work, eat with loved ones, and sleep peacefully again.

21/05/2023
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Organic
15 min

Lifestyle Changes For Better Digestion

When I went back home for lunch after a long and tiring day, my mother told me it was millet pulao on the table.

26/08/2023
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Organic
16 min

Sorghum Millets (Jowar): Benefits, Nutrition, Uses & Side Effects

From farms to folklores to a forgotten word, sorghum has come a long way. Once revered and cherished, it saw the overpowering lure of the fast-food culture. The result?

09/08/2023
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Health
20 min

Understanding Metabolism and Its Role in Weight Loss - How to Increase Metabolism?

Ever felt like you are eating enough but not getting energy out of it? That your calorie intake is quite impressive and yet your energy quite saddening?

01/06/2024
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Health
12 min

What is Dietary Fibre? Benefits, Functions and Requirements

Welcome to a world where dietary fibre is not just a mundane addition to your plate, but a superfood that can transform your health and well-being.

11/06/2024
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Health
20 min

What is Digestion: Digestive System, Digestion Problems and Solution

When you take that first bite of your favourite meal, a world of flavours dances on your taste buds. What happens next?

09/08/2024
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Health
5 Minutes 03 Seconds

10 Must Try Delicious Millet Recipes

Millets: check; veggies: check. Now, how do we create a quick and tasty dish from these ingredients? This is how we often react when we try to include these ancient grains in our diet.

01-06-2024
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Tips & Guide
4 Minutes 14 Seconds

Breakfast ideas with Besan

Sometimes, mornings can feel like a rush against the clock. Between getting morning chores done, breakfast may slip off our minds at times.

11-06-2024
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Health
5 Minutes 14 Seconds

Complete Guide to Coriander: Advantages & Nutritional Value

Be it Dal, curries or salads, most of our dishes include the earthy coriander. A fresh sprig of coriander leaf is vibrant and more than just a garnish.

09-06-2024
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Tips & Guide
4 Minutes 15 Seconds

Exploring Gulab Jamun: Calories, Origin, and the History of This Iconic Sweet

Gulab Jamun: These two words are just enough to transport us back to our childhoods.

05-06-2024
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Tips & Guide
4 Minutes 12 Seconds

From Wheat to Atta: Different Types, Varieties, and What They’re Made Of

For most of us, breakfast starts with a plate of warm rotis. As you let the steam escape through the cracks, have you ever wondered what went into making it?

09-06-2024
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Health
4 Minutes 21 Seconds

Ghee vs Butter: What is Healthier?

Nothing can replace the charm of a spoonful of ghee over a sizzling hot paratha and melting butter over a warm toast. We either have one or both of these spreads in our daily diet.

09-06-2024